Our move has the family in all sorts of disarray. Achieving homeostasis has been a challenge to say the least. Food for one has been one of the biggest challenge. We eat out plenty, but most of our meals are things we make. Our kitchen tools are medical equipment in my eyes. They allow us…
Author: Aaron
Aaron is a Christian, father and software developer. At his highest weight, almost reaching 300 pounds, he tried many diet programs and usually only found success for a short time. He began his Ketogenic journey in September 2016 with a starting weight of 260. Researching for his children's health is what lead him to a ketogenic diet. But the science behind a ketogenic diet is what helped him decide to follow this lifestyle for himself.
I’ll make bread tomorrow
The last few weeks for our family have been crazy with things competing for time. With school starting, trying to get our house sold and Levi’s ever present medical issues, our days and evenings get packed fairly quickly And things can get thrown out of wack quite easily. Saturdays are typically when I bake a…
Just sick
How often do we praise God for things that typically don’t “feel” praise worthy?
Fluffy Keto Pancakes
Fluffy Keto Pancakes! ‘Nuff said!
Cheese Crackers
Snacks are one thing our kids genuinely enjoy and have a hard time not having. Call it a habit or maybe they’re just growing kids looking for fuel. But one of their favorites was Cheezits. Unfortunately those, like pretty much anything in a box, are super high in carbs. I experimented a bit with various…
Keto as Medicine
Recently, the benefits of a ketogenic diet were made a little more real as they directly conflicted with the desired outcomes of a seizure study.