A Bump in the Road

My husband often states, “Every good story has bumps.” Can I be honest and selfish for a moment? I don’t want my story to have bumps. I want it to be smooth-sailing and easy. Today we had a bump. Levi gets labs drawn every 3 months to monitor his blood ketones, electrolytes, and other levels…

#baconFTW….again

We were out of state visiting family the last few days. When we are on the road or traveling, we can always find something keto to eat. From grilled chicken tenders and broccoli at Cracker Barrel to taking the toppings off pizza at a local pizza joint. This past week, we were staying at my…

Stone Simple Keto Pancakes

Our move has the family in all sorts of disarray. Achieving homeostasis has been a challenge to say the least. Food for one has been one of the biggest challenge. We eat out plenty, but most of our meals are things we make. Our kitchen tools are medical equipment in my eyes. They allow us…

I’ll make bread tomorrow

The last few weeks for our family have been crazy with things competing for time. With school starting, trying to get our house sold and Levi’s ever present medical issues, our days and evenings get packed fairly quickly And things can get thrown out of wack quite easily. Saturdays are typically when I bake a…

Just sick

How often do we praise God for things that typically don’t “feel” praise worthy?

Cheese Crackers

Snacks are one thing our kids genuinely enjoy and have a hard time not having. Call it a habit or maybe they’re just growing kids looking for fuel. But one of their favorites was Cheezits. Unfortunately those, like pretty much anything in a box, are super high in carbs. I experimented a bit with various…

Keto as Medicine

Recently, the benefits of a ketogenic diet were made a little more real as they directly conflicted with the desired outcomes of a seizure study.